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Monthly Archives: September 2022

6 Safe Driving Tips For Truck Drivers

Written on September 30, 2022 at 12:50 pm, by

Hello and welcome to the BW Mitchum Trucking blog! We’re bringing you the latest information on topics that matter to commercial truck drivers. BW Mitchum continues to be a leader in customized intermodal and domestic transportation while still maintaining the core principles you expect from a third-generation family business. We pride ourselves on our reliable  Continue Reading »

Ways to Exercise on the Road

Written on September 15, 2022 at 6:56 pm, by

In today’s blog, we will be talking about how to exercise on the road. We all know that exercise is important to our overall health, but your health certainly shouldn’t take a back seat on the road! Sitting for long periods of time has been linked to a variety of health conditions. It is important  Continue Reading »

Stress Management for Truck Drivers

Written on September 1, 2022 at 2:22 pm, by

Are you a commercial truck driver feeling stressed? Do you want to learn more about the signs and causes of stress? Are you ready to learn more about stress management for truck drivers on the job? You’ve come to the right place! Welcome to the BW Mitchum Trucking blog! We’re bringing you the latest information  Continue Reading »

How to Create Healthy Eating Habits As a Truck Driver

Written on September 1, 2022 at 2:19 pm, by

Are you a commercial truck driver looking for ways to adopt healthy diet? Keep reading to learn about a few of the tips and strategies that you can use to create healthy eating habits at home and on the road. But first, we’d like to tell you a little bit about who we are! BW  Continue Reading »